Before/After

I am a 46 year old woman who recently ran a marathon.  I am not an avid runner, but it was something I wanted to do in my lifetime.  I trained for nine months leading up to the race.  I completed my goal and finished the Disney marathon in January 2010!!  It was a great experience, but following the run I was left with very sore knees and a definite lack of motivation.  I was burned out! 

Unfortunately, at my age, I have a very difficult time maintaining my weight with out exercising.  I gained weight immediately following my race and could not get it back off.  That’s when I met Beckie Saupe’.  I have been working with Beckie for just over a month now and it has been great. She is a great motivator and very caring as well!  She customizes my workouts for my trouble spots and has been advising me with my diet as well.  She changes up my workout every time which keeps things fun. 

Within 2 weeks I lost 6 lbs and 11 inches!  I have definitely noticed new definition in my arms and stomach that I have never had before.  I have had numerous comments from co-workers and friends on how good I am looking, which makes me feel great.  I plan on continuing my workouts with Beckie and I can’t wait to see more improvements!   I would recommend her to anyone interested in losing weight and getting in better shape.  

 

 

 

“Beckie Saupe’ is one of the brightest and most Committed Nutrition and Fitness Coaches I have run across. She understands how our body works and what it needs. Beckie does an outstanding job in balancing Nutrition and Fitness which provides a clear path to Peak Personal Fitness/Performance. The benefit of her approach stretches beyond just physical change, it is a life change that provides a balance many lack in their busy lives.” 

 

  

 

"Beckie started training me 30 days before my 19th birthday.  My goal was to get toned and feel better about myself. Not only did she help me shed 15lbs and 23inches or more within that time frame, she also helped me  feel more confident and better about myself. I have gotten to know Beckie very well.  Not only was she the best trainer I have ever had or heard of, she is also one of the kindest, funniest, and one of the most hardworking people I know and I am so proud to call her one of my friends. If you were to pass up the chance to work with her you would be denying an awesome life changing experience with the most experienced and caring coach ever.”