PERSISTENCE

June 7, 2010
June 7, 2010 Newsletter for Betterlifetraining.com

"THE NOSE OF THE BULLDOG IS SLANTED BACKWARDS SO HE CAN CONTINUE TO BREATHE WITHOUT LETTING GO." Winston Churchill
 
Persistent people begin their success where most others quit.  We need to be known as people of persistence and endurance.  One person with commitment, persistence and endurance, will accomplish more than a thousand people with interest alone. 
 
The more diligently we work, the harder it is to quit.  Persistence is a habit; so is quitting.  Create the habit today of working with your Lifestyle Coach.  Create your rituals, so that you can achieve your goals and we can celebrate with you!
 
Beckie Saupe' is a Lifestyle Coach with Better Life Training.com

Posted by Beckie Saupe'.

 

Healthy Fats - Oxymoron?

June 7, 2010

July Article of the Carolina Christian Newspaper http://www.carolinachristiannews.com/

HEALTHY FATS ~ Oxymoron? Is there such a thing? Can you still lose weight?

“Nevertheless I am continually with thee: thou hast holden me by my right hand.” Psalm 73:23

After being in the field of health and fitness for over a decade, I’ve been pretty consistent with my exercise routine.  However, I was ignorant of what constitutes healthy eating, because for the most part, I was trying to stay away f...


Continue reading...

Posted by Beckie Saupe'. Posted In : BLOGS by Beckie 

 

Detoxing Your Body

June 7, 2010

JUNE Article of the Carolina Christian Newspaper http://www.carolinachristiannews.com/
DETOXING YOUR BODY !

The Bible encourages us to draw close to God and allow our hearts and bodies to be cleansed.  We need to ask him to do the spiritual cleansing for us.  Whereas, when it comes to detoxing and cleansing our bodies, it is up to us to do what is necessary. 

 

Some people cannot seem to figure out why they don't look or feel their best. Many times, it’s because they have neglected takin...


Continue reading...

Posted by Beckie Saupe'. Posted In : BLOGS by Beckie 

 

Take Care Of Your Temple!

June 7, 2010

MAY Article of the Carolina Christian Newspaper!  http://www.carolinachristiannews.com/

Take Care of Your Temple!

Looking back through the years and still today, when the journey is difficult, I always turn to Proverbs 3:5 “Trust in the LORD with all your heart and lean not on your own understanding”.   As someone who suffered, yet recovered, from an Eating Disorder most of my adolescent and adult life, I never understood what it meant to “take care of my temple”.  Honestly, I felt v...


Continue reading...

Posted by Beckie Saupe'. Posted In : BLOGS by Beckie 

 

About Me


Beckie Saupe' - Certified Personal Trainer Beckie is a Lifestyle Coach and Fitness Instructor in Charlotte, NC, LOVING what she does for a living! She is on a mission to help others become their personal best through achieving a healthy lifestyle. She has been in the field of health and wellness for over a decade, sharing her experience and testimony with others as they also travel the wellness journey. Beckie has produced her own Exercise DVD, has an ONLINE Personal Training Program for 52 weeks of the year, customized for the client, Individual Personal Training, Buddy or Couple Training, Teen Training, Group and Boot Camp Classes, as well as offers Lifestyle Coaching and Life Values Assessments.

Blog Archive

Personal Trainer Charlotte                                Personal Training Specials Charlotte                               Group Fitness Charlotte

 
Make a Free Website with Yola.