JUNE Article of the Carolina Christian Newspaper http://www.carolinachristiannews.com/
DETOXING YOUR BODY !

The Bible encourages us to draw close to God and allow our hearts and bodies to be cleansed.  We need to ask him to do the spiritual cleansing for us.  Whereas, when it comes to detoxing and cleansing our bodies, it is up to us to do what is necessary. 

 

Some people cannot seem to figure out why they don't look or feel their best. Many times, it’s because they have neglected taking care of themselves. Many times, it’s because they don’t have daily rituals and a plan in their lives. However, many of us also don’t realize that our body is like a well oiled machine.  If we do not properly take care of it, it will shut down.

 

Our bodies store toxic waste that we have either eaten, drank, or absorbed through our skin.  We all breathe, therefore we have air pollution.  The foods that we eat have food additives and preservatives.  The artificial sweetener (very bad for you by the way), chlorine in our drinking water, aluminum in our deodorants, some make up, body lotions, etc… are all being stored in our bodies and internal organs.

 

Over the years, these tiny little toxic chemicals have finally taken their toll on our body and have accumulated to the point that it is often a major cause of the stubborn fat in our bodies which just won’t go away; which could also be why we don’t look or feel our best.

 

When we cleanse and rid our bodies of years of accumulated impurities; we help to prevent the development of future diseases, we become revitalized and re-energized, we feel better, and we have more energy, mental clarity and rested sleep. Believe it or not, we actually begin to feel young again because our body has become renewed.  Body fat becomes metabolically inactive because it's doing an important function - it keeps the impurities out of your bloodstream and it protects you from their harmful influence. No matter how hard you exercise, your body will not let go of this fat until the impurities are gone.

 

If you have never detoxed or cleansed your body, it’s not too late.  This could be one of the most important steps in taking care of your health, from the inside out!

 

Beckie Saupe’ is a Human Development Lifestyle Fitness Coach with a Nutritional Cleansing background.  She works with individuals & corporations through Plans, Rituals and Goals to help you “Become Your Personal Best through Living a Healthy Lifestyle”.   If interested in a Lifestyle Plan or more information on Detoxing your body, you can contact Beckie at  704-236-9493 or http://www.burnfatbuildmuscle.biz